Cognitive Behavioral Therapy (CBT)

Uses
Overcome sleep disorders, headaches, other chronic pain disorders.

Cognitive behavioral therapy teaches the patient to recognize and change beliefs that affect your ability to overcome certain disorders. In essence, it helps the patient develop good habits and overcome habits that prevent the patient from leading a normal life.

It can take the form of recognition of what makes good behaviour and habits, the elimination of negative thoughts, relaxation techniques, biofeedback on body activity and behaviour monitoring to name a few.

No preparation is required, although patients will be required to follow up on recommended treatment plans.

Contact Us




    MT ALVERNIA HOSPITAL

    820 Thomson Road
#08-59 Medical Centre D
Singapore 574623
    Monday to Friday
    9am to 1pm
    2pm to 5.30pm

    Saturdays
    9am to 1pm

    Closed
    Sunday and public holidays

    MT ELIZABETH NOVENA SPECIALIST CENTRE

    #11-54, 38 Irrawaddy Road Singapore 329563
    Monday to Friday
    9am to 1pm
    2pm to 5.30pm

    Saturdays
    9am to 1pm

    Closed
    Sunday and public holidays
    Copyright © Siow Neurology, Headache and Pain Centres. | All rights reserved.
    magnifiercross