Low carb, high fat diets may reduce seizures in tough-to-treat epilepsy

Diets high in fat and low in carbohydrates, such as the ketogenic or modified Atkins diet, may reduce seizures in adults with tough-to-treat epilepsy, according to a review of the research published in the October 29, 2014, online issue of Neurology®, the medical journal of the American Academy of Neurology.

Read more http://www.medicalnewstoday.com/articles/284596.php

Stroke Prevention Guidelines and Healthy Lifestyle

Want to lower your risk of a first-time stroke? New guidelines from the American Heart Association and American Stroke Association reinforce the idea that a healthy lifestyle is crucial.

The new guidelines advise people to exercise, control blood pressure and eat what's known as Mediterranean or DASH-style (Dietary Approach to Stop Hypertension) diets that emphasize fruits, vegetables, whole grains and seeds, plus poultry and fish.

Read more http://www.webmd.com/stroke/news/20141029/stroke-prevention-guidelines-emphasize-healthy-lifestyle

Healthy Lifestyle May Reduce Stroke Risk in Half for Women

Women with a healthy diet and lifestyle may be less likely to have a stroke by more than half, according to a study published in the online edition of the journal Neurology.

For more information, http://www.ptproductsonline.com/2014/10/healthy-lifestyle-may-reduce-stroke-risk-by-half-women/